Tour for a long bike ride is tough. You have to build up your physical endurance beyond the average workout and train your muscles and cardiovascular system to withstand the distance. All the rides assume that you are comfortable riding with traffic. They are not for beginners or young children on their own bikes. Most of the travel is on quiet streets and roads. This ride takes you through the countryside outside Aonang. It passes Ban Nateen, Ban Nong Thale and Ban Nai Sa surrounded by limestone formations with magnificent mountain.